top of page

The Art of Navigating Friendships in the Grown-Up World


Let's dive into the whirlwind that is adulting – a saga of bills, responsibilities, and the ever-elusive quest of keeping friendships thriving in the chaos. Remember the carefree days when forging friendships meant sharing snacks at recess? Fast forward to adulthood, where juggling commitments often feels like trying to tame a tornado. It's relatable, right?

My personal journey through this adulting maze brought forth a realization – the dynamics of friendships were shifting. The challenge was not just keeping the old bonds intact but also figuring out how to weave new connections into the intricate tapestry of my adult life. As the rhythm of life sped up, friends dispersed, and loneliness subtly tiptoed in, I found solace in my trusted crew – those who had cracked the code to adulting friendships.


Now, let me spill the beans on what worked for me, the not-so-secret secrets that transformed adulting friendships from a challenge to a joy.

Scheduled Hangs:

Treat friend time like a VIP appointment – slap it on your calendar. This isn't just planning; it's building excitement for that much-needed catch-up. Life gets busy, but prioritizing friendships is like planting seeds that grow into sturdy trees.

Virtual Happy Hours:

Distance is no longer an excuse with technology at our fingertips. Virtual hangouts, even if it's just a quick 'hello' over a video call, go a long way in maintaining the connection.

Real Talk Moments:

In our turbo-charged lives, it's not about the length but the quality of our talks. Be there, show up, and give your full attention. It's like a secret code saying, "You matter, friend!"

Random Check-Ins:

A simple text asking, "How's your day going?" can do wonders. The little moments of connection are the threads that weave strong friendships.

Open and Honest:

Adulting means adult conversations. Don't dodge them; embrace them. Honest talks clear the air and make connections real. Trust me; it's easier than it sounds.

Navigating Conflicts:

Conflicts are inevitable, but they don't have to be friendship-breakers. Addressing issues head-on fosters a deeper understanding and strengthens the bond.

More Than Just 'Hi, How Are You?'

Celebrate the highs, navigate the lows – be present for it all. Remember the small stuff, jot it down if you have to. It's the little things that make the big difference.

Celebrating Milestones:

Acknowledging and celebrating achievements, big or small, creates a sense of shared joy. It's a way of saying, "I see you, and I'm cheering you on."

Create Laugh Lines:

Spice up those chats with activities. Paint nights, mountain treks, or just brunching with endless mimosas – these memories are the glue that keeps friendships tight.

Travel Together:

Plan a trip, whether it's a weekend getaway or a grand adventure. Shared experiences create lasting bonds and give you stories to reminisce about.

Random Acts of Kindness:

Surprise your friend with a thoughtful gesture – a handwritten note, a small gift, or even a virtual hug. Acts of kindness reinforce the value you place on the friendship.


Sync those calendars, give your full attention, embrace the real talks, be present, create memories, and invest the time friendships deserve. Cheers to navigating adulthood and cherishing the connections that make it all worthwhile!



Image Credits - Mikhail Nilov

3 views0 comments


Don’t miss out! 

You are now subscribed!

pexels-lanyjade-mondou-13211054 (1).jpg


bottom of page